CAJ | 학술논문

随着社会的进步、工作节奏的加快，人们的身心压力越来越重，各种各样的职业病、富贵病威胁着人们身体的健康，随着经济的增长，健康的身体成为人类第一追求目标。采用什么样的健身方式将成为人们面临的问题。本文通过对北京、武汉、桂林三个城市的居民的休闲行为、健身方式进行调查，并从健身方法、手段入手，对其不同年龄阶段的人群进行了分析研究。
수착사회적진보、공작절주적가쾌，인문적신심압력월래월중，각충각양적직업병、부귀병위협착인문신체적건강，수착경제적증장，건강적신체성위인류제일추구목표。채용십요양적건신방식장성위인문면림적문제。본문통과대북경、무한、계림삼개성시적거민적휴한행위、건신방식진행조사，병종건신방법、수단입수，대기불동년령계단적인군진행료분석연구。
With the progress of society and the accelerating pace of work, people~ physical and mental pressure is heavier, and a wide variety of occupation disease, rich man~ disease threatens the health of people. Along with the economic growth, healthy body becomes human of the first goal. What kind of fitness way should be adopted will become the problems facing people. This paper makes investigate on city residents＇ leisure and fitness method in Beijing, Wuhan and Guilirt.