CAJ | 학술논문

本文研究了矿山救援体能训练的基本原理，从体能指标体系、体能指标标准、运动处方库、体能指标量化方案等方面对其进行了系统分析。针对某救护大队队员身体机能、柔韧性素质、耐力素质等方面的要求，设计训练方案，进行实证分析。
본문연구료광산구원체능훈련적기본원리，종체능지표체계、체능지표표준、운동처방고、체능지표양화방안등방면대기진행료계통분석。침대모구호대대대원신체궤능、유인성소질、내력소질등방면적요구，설계훈련방안，진행실증분석。
This article studies the basic principle of mine rescue training , and carries on system analysis from the aspects of physical indicators , physical index standards , exercise prescriptions , physical indicators quanti-tative scheme and so on.For the requirements of a certain rescue team members ’ body function , flexibility quality and endurance quality , the writer designs training programs and empirical analysis.