CAJ | 학술논문

本文通过研究比较医学和体育学领域多年成果，进行文献综述，发现高强度训练具有效率高、效果好的神经、肌肉功能储备建设效果，将其和登山界行之有效的抗缺氧训练相结合，应当有较为理想的高海拔工作能力促进效果。
본문통과연구비교의학화체육학영역다년성과，진행문헌종술，발현고강도훈련구유효솔고、효과호적신경、기육공능저비건설효과，장기화등산계행지유효적항결양훈련상결합，응당유교위이상적고해발공작능력촉진효과。
Through making literature review on many years achievements of comparative medicine and sports science , this paper finds out that high intensity training has the advantages of high efficiency , good effect of nerve, muscle function reserve construction effect .Combining with the mountaineering effective anti -hypoxia training, there should be the ideal high altitude working ability promotion effect .