CAJ | 학술논문

为了探讨乒乓球运动对中学生灵敏性及视力的影响,对其进行了将近2年的有规律的乒乓球锻炼,对灵敏性的测定采用了六角反应球抓球测试方法和视力的测定采用了《视力体检表》。结果显示,经过2年有规律的乒乓球运动,实验组与对照组相比,身体综合灵敏性、上肢控制物体能力、下肢位移步法特证以及左眼和右眼视力均有显著性差异,实验组学生身体灵敏性优于对照组,而视力也好于对照组,说明长期有规律的乒乓球运动可以很好的改善中学生的灵敏性以及预防发生近视,同时也为乒乓球运动在中学的进一步的开展提供了科学的训练依据。
위료탐토핑퐁구운동대중학생령민성급시력적영향,대기진행료장근2년적유규률적핑퐁구단련,대령민성적측정채용료륙각반응구조구측시방법화시력적측정채용료《시력체검표》。결과현시,경과2년유규률적핑퐁구운동,실험조여대조조상비,신체종합령민성、상지공제물체능력、하지위이보법특증이급좌안화우안시력균유현저성차이,실험조학생신체령민성우우대조조,이시력야호우대조조,설명장기유규률적핑퐁구운동가이흔호적개선중학생적령민성이급예방발생근시,동시야위핑퐁구운동재중학적진일보적개전제공료과학적훈련의거。
In order to discuss the table tennis exercise on high school students' sensitivity and visual effects, a two - year regular table tennis exercise, the determination of sensitivity to the reaction to catch the ball with test method and the determination of vision by the eyesight health declaration. The results show that after two years of regular table tennis, compared with the control group, the body comprehensive sensitivity, upper limbs control object ability, lower limb displacement footwork, card and right and left eye vision are signifi- cant difference, the students' body sensitivity is better than control group, and the visual acuity is better than the control group that long- term regular table tennis can well improve the sensitivity of the high school stu- dents and prevent myopia, but also for table tennis exercise in middle schaol in the further advance the scien- tific basis for the training.