CAJ | 학술논문

通过15所高校的问卷调查，对比分析大学新生和老生体育锻炼动机和行为的差异，了解大学新生体育锻炼及动机的特点。结果表明：（1）大学新生锻炼参与积极性高，锻炼动机多元化，以健身、社交和娱乐为主；（2）较多大学新生的锻炼行为在锻炼时间、频率、运动量和坚持性上达不到锻炼身体的标准；（3）大学新生参与的体育运动项目少，内容不丰富，对体育知识和锻炼技能掌握不够，锻炼行为不具有可持续性；（4）随年级增长，大学生的锻炼动机减弱，锻炼频率下降，开始退出有规律的体育锻炼；（5）随年级增长学生开始参与更多的体育项目，锻炼内容变得丰富，每次锻炼时间增长。
통과15소고교적문권조사，대비분석대학신생화로생체육단련동궤화행위적차이，료해대학신생체육단련급동궤적특점。결과표명：（1）대학신생단련삼여적겁성고，단련동궤다원화，이건신、사교화오악위주；（2）교다대학신생적단련행위재단련시간、빈솔、운동량화견지성상체불도단련신체적표준；（3）대학신생삼여적체육운동항목소，내용불봉부，대체육지식화단련기능장악불구，단련행위불구유가지속성；（4）수년급증장，대학생적단련동궤감약，단련빈솔하강，개시퇴출유규률적체육단련；（5）수년급증장학생개시삼여경다적체육항목，단련내용변득봉부，매차단련시간증장。
A survey has been conducted to comprehend the characteristics of freshmen g motivation and behav- iors for sports in colleges by analyzing the differences from other students through questionnaires of 15 colleges. The results show 1 ) freshmen have strong and diverse motivations for sports mainly including fitness, social con- tact and enjoyment; 2) as to the time, frequency, quantum and adherence, most of them do not reach to the standard; 3) less sports items, insufficiently mastering of sports knowledge and skills, and lack of persistence; and 4) With grades increase, their frequency and motivation for sports is decreasing, but they participate in more sports and spend more time per exercise.