CAJ | 학술논문

从心理学的角度来看,当代大学生的压力源主要是社会性压力源和精神性压力源。在从压力源到压力反应的过程中,中介系统起调节作用。充分发挥中介系统的调节作用,训练大学生有效的应对方式是解决压力问题的根本之道,也是其保持心理健康的基本方法。
종심이학적각도래간,당대대학생적압력원주요시사회성압력원화정신성압력원。재종압력원도압력반응적과정중,중개계통기조절작용。충분발휘중개계통적조절작용,훈련대학생유효적응대방식시해결압력문제적근본지도,야시기보지심리건강적기본방법。
From a psychological point of view,the contemporary college students＇ main sources of pressure are social stressors and mental stressors.From the pressure sources to the stress responses,the intermediary system is regulated.Giving full play to the regulation role of intermediary system,and training students to effectively deal with things are fundamental ways to solve the pressure,and these are basic method of maintaining mental health.