CAJ | 학술논문

＂五禽戏＂是由东汉名医华佗所创制,是中国民间广为流传的健身养生方法之一,它最初的套路是由模仿虎、鹿、熊、猿、鸟这五种动物的神态、动作和生活习性组编而成,其健身效果被历代养生家所赞扬。对于现代化高速发展的中国,＂五禽戏＂的功能应该运用怎样的表现形式,这些功能是否能够满足现代人的发展需求。文章运用文献资料法与逻辑分析法,阐述＂五禽戏＂的现代社会中的功能,分别是养生健身、健心减压、美体塑形、体验传统、维护生态平衡这五个功能。
＂오금희＂시유동한명의화타소창제,시중국민간엄위류전적건신양생방법지일,타최초적투로시유모방호、록、웅、원、조저오충동물적신태、동작화생활습성조편이성,기건신효과피역대양생가소찬양。대우현대화고속발전적중국,＂오금희＂적공능응해운용즘양적표현형식,저사공능시부능구만족현대인적발전수구。문장운용문헌자료법여라집분석법,천술＂오금희＂적현대사회중적공능,분별시양생건신、건심감압、미체소형、체험전통、유호생태평형저오개공능。
＂Five Animals Play ＂ is created by a famous doctor Hua Tuo,in Eastern Han Dynasty,as China＇s widely circulated one of the methods of fitness,it imitated the original routine by the tiger,deer,bears,monkeys,birds of the air these five animals,of their actions and living habits,became ancient home health fitness effective exercises.For the rapid development of modern China,＂ the functions of Five Animals Play ＂ are studied in the paper with the methods of literature and logical analysis to show the modern functions for fitness,mind relaxation,body building and feeling tradition and keeping ecological balance five functions.