CAJ | 학술논문

本文采用文献资料和问卷调查及走访谈话的方法，对学院的学生在篮球课程教学中运动损伤产生的部位、原因进行调查分析。提出相应的预防对策，认真做好准备活动、增强自我保护意识、合理的负荷安排、建立与练习负荷相适应的恢复手段，期望能最大限度地减少损伤，并进一步提高学生对篮球的兴趣及学习效果。
본문채용문헌자료화문권조사급주방담화적방법，대학원적학생재람구과정교학중운동손상산생적부위、원인진행조사분석。제출상응적예방대책，인진주호준비활동、증강자아보호의식、합리적부하안배、건립여연습부하상괄응적회복수단，기망능최대한도지감소손상，병진일보제고학생대람구적흥취급학습효과。
By using the methods of literature, questionnaire and interview, the positions and causes of sports injuries of college students in basketball teaching were investigated and analyzed in this paper. Corresponding prevention measures were proposed, including careful preparation activities, enhancing self-protection awareness, rational load arrangement, and establishing recovery means suitable for exercise load, hoping to reduce injuries to the largest extent and further improve students' interest in basketball as well as their learning effect.