CAJ | 학술논문

身体训练是指在运动过程中，运用各种身体练习，有效地影响运动员身体形态的变化，从而增进运动员身体健康，提高有机体机能和发展运动素质的训练。
신체훈련시지재운동과정중，운용각충신체연습，유효지영향운동원신체형태적변화，종이증진운동원신체건강，제고유궤체궤능화발전운동소질적훈련。
The physical training is in the process of movement, using a variety of physical exercise, to effectively influence the changes of athlete's body shape, so as to improve athlete's physical health, improve organism function and development of sports training.