CAJ | 학술논문

目的：评估以社区为基础的老年人跌倒预防的运动干预效果，为发展更有效的老年人跌倒干预模式提供线索。方法研究设计为干预前后自身比较研究，分别在干预前和干预后收集有关老年人跌倒发生情况和运动情况等信息，通过卡方检验和非参数K-S检验比较干预前后差异，进而评估干预措施的效果。结果干预后，71～80岁组老年人的跌倒发生率从6.8％下降到3.4％；80岁以上老年人跌倒发生率从9.3％下降到5.8％。能够规律锻炼的老年人所占比例较干预前增加，老年人对运动的看法及运动自我效能得分较干预前均增高。结论以社区为基础的老年人跌倒运动干预在预防老年人跌倒方面起到了一定的效果，降低了老年人跌倒的发生率，改善了老年人运动行为和相关信念，是行之有效的干预模式。
목적：평고이사구위기출적노년인질도예방적운동간예효과，위발전경유효적노년인질도간예모식제공선색。방법연구설계위간예전후자신비교연구，분별재간예전화간예후수집유관노년인질도발생정황화운동정황등신식，통과잡방검험화비삼수K-S검험비교간예전후차이，진이평고간예조시적효과。결과간예후，71～80세조노년인적질도발생솔종6.8％하강도3.4％；80세이상노년인질도발생솔종9.3％하강도5.8％。능구규률단련적노년인소점비례교간예전증가，노년인대운동적간법급운동자아효능득분교간예전균증고。결론이사구위기출적노년인질도운동간예재예방노년인질도방면기도료일정적효과，강저료노년인질도적발생솔，개선료노년인운동행위화상관신념，시행지유효적간예모식。
Objective To evaluate the effect of community-based exercise intervention on fall prevention among the elderly and provide clues for the development of more effective intervention model on fall prevention among the elderly .Methods Collecting in-formation about the elderly fall occurrence ,excercise,etc,before and after the intervention respectively ,comparing the difference be-tween them through chi-square test and the parameter K-S test and then evaluating the effectiveness of the intervention measures.Results After intervention ,fall incidence decreased from 6.8%to 3.4%among 71~80 years old people and those two data were 9.3%and 5.8%among Over 80 years old people.The percentage of people who excercised regularly increased for some extent and exercise self-efficacy scores of the elderly increased also.Conclusion The community-based excercise intervention measures not only reduce the incidence of fall among the elderly ,but also improve the excercise behaviors and beliefs of the elderly.Thus it is an effective intervention model that deserves to be further developed and researched .