CAJ | 학술논문

大学女生处在青春发育的后期，是未来社会职业女性中的知识分子群体，掌握着社会知识资源，承担着工作和生活的双重压力，她们的身体素质与体育行为直接关系到下一代人的体质及对体育的态度。健美操作为一项新兴的体育项目，因其健身、健美和健心的功效，深受广大女生的喜爱。练习者经过长期系统训练，可增强体质、健美体形、锻炼体魄、陶冶情操，文章运用文献资料法，多种角度分析了高职女生参与健美操运动的价值。
대학녀생처재청춘발육적후기，시미래사회직업녀성중적지식분자군체，장악착사회지식자원，승담착공작화생활적쌍중압력，저문적신체소질여체육행위직접관계도하일대인적체질급대체육적태도。건미조작위일항신흥적체육항목，인기건신、건미화건심적공효，심수엄대녀생적희애。연습자경과장기계통훈련，가증강체질、건미체형、단련체백、도야정조，문장운용문헌자료법，다충각도분석료고직녀생삼여건미조운동적개치。
College girls are in the later period of pubertal development and are the intellectuals in the future society. They hold the social knowledge resources and take the double pressure of work and life. Their body qualities and sports behavior is directly related to the next generation’s physical quality and attitude towards sports. As a new sport, aerobics is loved by the majority of girls because of its fitness to the body and heart. Through long-term systematic training system, practitioners can enhance physical fitness, bodybuilding physique, exercise the body and edify sentiment. This paper uses the literature material method to analyze the value for college girls to participate in the sport.