CAJ | 학술논문

随着我国全民健身运动的深入开展，排球越来越成为人们喜爱的运动项目，已经成为各级各类学校的重要教学课程和训练内容。但在排球训练过程中，由于体能、技术等多方面因素，经常会出现运动损伤的问题，因而加强预防十分重要。本文通过多年的排球训练教学实践，就排球训练过程中运动损伤产生原因进行分析，提高有效的预防措施，为更好的预防排球训练中运动损伤提供参考和借鉴。
수착아국전민건신운동적심입개전，배구월래월성위인문희애적운동항목，이경성위각급각류학교적중요교학과정화훈련내용。단재배구훈련과정중，유우체능、기술등다방면인소，경상회출현운동손상적문제，인이가강예방십분중요。본문통과다년적배구훈련교학실천，취배구훈련과정중운동손상산생원인진행분석，제고유효적예방조시，위경호적예방배구훈련중운동손상제공삼고화차감。
With the development of national fitness campaign in-depth development of China's sports, volleyball has become more and more popular, has become an important teaching and training in schools of various levels. But in the volleyball training process, as the physical, technical and other factors, often the injury problems, thus strengthening the prevention is very important. Through the practice of volleyball training teaching, analyzes the sports volleyball training course in the injury cause, improve the effective preventive measures, and provide the reference for the sports injury in volleyball training better prevention.