CAJ | 학술논문

有氧能力是皮划艇项目运动能力的基础，作为高强度、高乳酸的无氧糖酵解和有氧氧化供能的项目，皮划艇运动员的有氧耐力水平对运动成绩有着决定性的影响。结合皮划艇项目特征及供能特点，分析皮划艇有氧能力测试过程中多种评价方法（3000 m耐力跑测试、最大摄氧量测试、高强度负荷后血乳酸测试和无氧阈测试等）。在诸多有氧能力评价方法中无氧阈测试有着广泛而有效地使用历史，其中以4 mmol/L乳酸阈（AT4）与个体乳酸阈（IAT）应用最为广泛，而心率无氧阈或可成为皮划艇项目无氧阈研究的新热点。
유양능력시피화정항목운동능력적기출，작위고강도、고유산적무양당효해화유양양화공능적항목，피화정운동원적유양내력수평대운동성적유착결정성적영향。결합피화정항목특정급공능특점，분석피화정유양능력측시과정중다충평개방법（3000 m내력포측시、최대섭양량측시、고강도부하후혈유산측시화무양역측시등）。재제다유양능력평개방법중무양역측시유착엄범이유효지사용역사，기중이4 mmol/L유산역（AT4）여개체유산역（IAT）응용최위엄범，이심솔무양역혹가성위피화정항목무양역연구적신열점。
Aerobic capacity is the basis of canoeing. As a sport which needs high strength, high lactate anaerobic glycolysis and aerobic oxidation energy supply, canoeist’s aerobic endurance level has a decisive impact on his performance. Based on the characteristics of the sport and the feature of energy supply, the article analyzes some evaluation methods in aerobic capacity measurement, i.e., 3000m endurance running test, maximum oxygen uptake test, blood lactic acid and anaerobic threshold measurement after high intensity load. Of all the aerobic capacity evaluation methods, anaerobic threshold measurement has been widely and effectively used, especially AT4 and IAT. And HRAT (heart rate anaerobic threshold) may become a new hot spot in anaerobic threshold research of canoeing.