南京体育学院学报：自然科学版
南京體育學院學報：自然科學版
남경체육학원학보：자연과학판
Joournal of Nanjing Institute of Physical Education:Natural Science
2012年
5期
34-37
,共4页
2型糖尿病%全民健身%广场舞%运动疗法
2型糖尿病%全民健身%廣場舞%運動療法
2형당뇨병%전민건신%엄장무%운동요법
type 2 diabetes%national fitness%square dance%exercise therapy
目的：比较社区2型糖尿病患者参与全民健身广场舞前后血糖相关指标的变化,探讨全民健身广场舞对2型糖尿病的治疗和预防作用。对全民健身广场舞概念进行界定,阐述广场舞在运动负荷和节奏的变化、身体参与部位、编排上的特点。方法：将符合标准的受试者分为广场舞实验组（15人）和对照组（15人）;实验组每周5次广场舞练习,每次1h,强度由小到大,共进行24周的干预;对照组饮食和服药习惯不变,实验前后两组分别测定空腹血糖FBG、餐后2h血糖2hPBG、糖化血红蛋白（HbA1c）、体重、BMI等指标。结果：24周干预后,实验组空腹血糖FBG、餐后2h血糖2hPBG、糖化血红蛋白HbA1c均下降（p〈0.05）,体重和BMI变化不明显（p〉0.05）;对照组各指标的变化不明显（p〉0.05）。结论：全民健身广场舞能有效降低2型糖尿病患者的血糖和HbA1c水平。
目的：比較社區2型糖尿病患者參與全民健身廣場舞前後血糖相關指標的變化,探討全民健身廣場舞對2型糖尿病的治療和預防作用。對全民健身廣場舞概唸進行界定,闡述廣場舞在運動負荷和節奏的變化、身體參與部位、編排上的特點。方法：將符閤標準的受試者分為廣場舞實驗組（15人）和對照組（15人）;實驗組每週5次廣場舞練習,每次1h,彊度由小到大,共進行24週的榦預;對照組飲食和服藥習慣不變,實驗前後兩組分彆測定空腹血糖FBG、餐後2h血糖2hPBG、糖化血紅蛋白（HbA1c）、體重、BMI等指標。結果：24週榦預後,實驗組空腹血糖FBG、餐後2h血糖2hPBG、糖化血紅蛋白HbA1c均下降（p〈0.05）,體重和BMI變化不明顯（p〉0.05）;對照組各指標的變化不明顯（p〉0.05）。結論：全民健身廣場舞能有效降低2型糖尿病患者的血糖和HbA1c水平。
목적：비교사구2형당뇨병환자삼여전민건신엄장무전후혈당상관지표적변화,탐토전민건신엄장무대2형당뇨병적치료화예방작용。대전민건신엄장무개념진행계정,천술엄장무재운동부하화절주적변화、신체삼여부위、편배상적특점。방법：장부합표준적수시자분위엄장무실험조（15인）화대조조（15인）;실험조매주5차엄장무연습,매차1h,강도유소도대,공진행24주적간예;대조조음식화복약습관불변,실험전후량조분별측정공복혈당FBG、찬후2h혈당2hPBG、당화혈홍단백（HbA1c）、체중、BMI등지표。결과：24주간예후,실험조공복혈당FBG、찬후2h혈당2hPBG、당화혈홍단백HbA1c균하강（p〈0.05）,체중화BMI변화불명현（p〉0.05）;대조조각지표적변화불명현（p〉0.05）。결론：전민건신엄장무능유효강저2형당뇨병환자적혈당화HbA1c수평。
:Objective: To compare the type 2 diabetic patients in the community to participate in the related indicators of changes in blood glucose before and after the National Fitness square dance to explore the role of the National Fitness square dance on the treatment and prevention of type 2 diabetes. This paper defines the concept of National Fitness Square Dance Square dance is described in the exercise stress and rhythm changes, to participate in parts of the body, the characteristics of the choreography. Methods:Will meet the standards of the subjects were divided into the Square Dance experimental group (15) and control group (15 people) ;Experimental group five times a week, Square dance practice, one hour each time, from small to large intensity, a total of 24 weeks of interven- tion;Control group, diet and medication changed their habit, fasting blood glucose were measured before and after of FBG, 2 - hour postprandial blood glucose 2hPBG, glycated hemoglobin (HbAlc), body weight, BMI and other indicators. Results: 24 weeks after the intervention, the experimental group, fasting blood glucose FBG, 2 -hour postprandial blood glucose 2hPBG, glycosylated hemoglobin, HbAlc decreased (p 〈 0.05), weight and BMI did not change significantly ( p 〉 0. 05) ;The index of the control group did not change significantly ( p 〉 0. 05). Conclusion: The National Fitness Square Dance can effectively reduce the blood glucose and HbAlc levels of patients with type 2 diabetes.
