CAJ | 학술논문

运用文献资料等研究方法，对河南省12所普通高校大学生参与自主锻炼的心理因素进行调查，分析和论证目前河南省大学生参与自主锻炼的心理问题以及心理因素之间的关系。通过借鉴布迪厄“惯习”理论，以大学生亲身参与锻炼实践为突破口，提出培养大学生参与自主锻炼的志趣、加强大学生亲身锻炼实践的磨砺、构筑大学生参与自主锻炼的“惯习”等实施策略，为落实“健康第一”的指导思想提供借鉴。
운용문헌자료등연구방법，대하남성12소보통고교대학생삼여자주단련적심리인소진행조사，분석화론증목전하남성대학생삼여자주단련적심리문제이급심리인소지간적관계。통과차감포적액“관습”이론，이대학생친신삼여단련실천위돌파구，제출배양대학생삼여자주단련적지취、가강대학생친신단련실천적마려、구축대학생삼여자주단련적“관습”등실시책략，위락실“건강제일”적지도사상제공차감。
Throughusing the methods of literature review, this paper made a study of the psychological factors that 12 college students of Henan province participating in selftraining, analyzed and demonstrated the relationship between psychological problems and psychological factors that the students take part in independent exercise at present. Drawing on Bourdieu's “habitus”theory and taking it as a breakthrough that students personally involve themselves in exercise, implementation strategies are suggested to train students to interest themselves in independent exercise, enhance the practice of sharpening students, and build students' exercise habitus to participate in selftraining in order to provide reference for carrving out the zuiding ideology of health first.