CAJ | 학술논문

目的：了解河北省高校大学生体力活动水平现状，为提高大学生体力活动水平、改善大学生体质与健康状况提供科学依据。方法采用回顾性问卷调查法，对选取的河北大学在校大学生424人进行过去1周的体力活动状况调查。结果在最近1周内，男生每天从事日常生活、闲暇时间和重度体力活动时间分别是5.71 min、32.86 min和165 min，女生每天从事日常生活、闲暇时间和重度体力活动时间分别是10 min、17.14 min和90 min，2者之间差异有统计学意义（P<0.01）；男大学生每周从事日常生活、闲暇时间和重度体力活动消耗的每分钟代谢当量分别是200、960和1320，女大学生则分别为320、518和720，2者之间差异有统计学意义（P<0.01）。近60%的学生体力活动水平处于高度活跃，其中77.14%的男生为高度活跃，女生则为53.92%；男生中6.67%处于完全静坐，女生则为19.43%。结论女大学生重度体力活动明显低于男大学生，应进一步的探讨影响男、女大学生体力活动的关键因素。
목적：료해하북성고교대학생체력활동수평현상，위제고대학생체력활동수평、개선대학생체질여건강상황제공과학의거。방법채용회고성문권조사법，대선취적하북대학재교대학생424인진행과거1주적체력활동상황조사。결과재최근1주내，남생매천종사일상생활、한가시간화중도체력활동시간분별시5.71 min、32.86 min화165 min，녀생매천종사일상생활、한가시간화중도체력활동시간분별시10 min、17.14 min화90 min，2자지간차이유통계학의의（P<0.01）；남대학생매주종사일상생활、한가시간화중도체력활동소모적매분종대사당량분별시200、960화1320，녀대학생칙분별위320、518화720，2자지간차이유통계학의의（P<0.01）。근60%적학생체력활동수평처우고도활약，기중77.14%적남생위고도활약，녀생칙위53.92%；남생중6.67%처우완전정좌，녀생칙위19.43%。결론녀대학생중도체력활동명현저우남대학생，응진일보적탐토영향남、녀대학생체력활동적관건인소。
Objective To investigate the current status of physical activity of college students in a university of Hebei province and improve college students’ status of physical activities and put forward corresponding proposals. Methods 424 college students from Heibei University were conducted with retrospective investigation on status of physical activity in the last 1 week randomly. Results In the last one week, the time spent on daily life physical activity, leisure-time physical activity and high physical activity were respectively 5.71, 32.86 and 165minutes per day for male college students and 10, 17.14 and 90 minutes for female ones, there was significant difference between them(P<0.001). The energies spent on daily life physical activity, leisure-time physical activity and high physical activity were respectively 200, 960 and 1 320 METs per week for male students, and 320, 518, 720 METs per week for female college students, signiifcant difference was also found between them(P<0.01). The survey showed that almost 60%students were in high active degree. 77.14%of the male students was in high active degree while female was 53.92%, 19.43% of female students was mainly in sitting situation while male was 6.67%. Conclusion High physical activity of female college students is signiifcantly lower than that of male. It is urgent to explore the key factors for physical activity of college students.