中国医学创新
中國醫學創新
중국의학창신
MEDICAL INNOVATION OF CHINA
2014年
2期
146-148
,共3页
临床一线护士%亚健康状况调查%中医自我保健
臨床一線護士%亞健康狀況調查%中醫自我保健
림상일선호사%아건강상황조사%중의자아보건
Frontline clinical nurses%Sub-health status investigation%Chinese self-care
目的：对临床一线护士进行亚健康状况调查及进行中医自我保健。方法：通过调查问卷的方法用两年的时间对200名临床一线护士进行健康状况调查，并根据调查得出的具体情况进行健康教育。结果：30%的护士处于不同程度的亚健康状态，有抑郁、失眠、职业倦怠感，另有43%达到疾病状态。护士配备不足，工作量太大；护理工作的社会地位低、重医轻护的偏见普遍存在；夜班多，睡眠不足，生活不规律；担心工作中出现差错，使护士工作处于高度紧张状态；人际关系紧张，家人不支持等为前5位影响护士亚健康的主要因素。结论：医院护士亚健康发生率明显高于普通人群，亚健康状态不容乐观，应采取切实的措施保证合理的护士配备，维持护士身心平衡，并且运用中医保健养生方法自我调节，体现人性化关怀及提高社会支持度，以更好地促进护理人员的身心健康。
目的：對臨床一線護士進行亞健康狀況調查及進行中醫自我保健。方法：通過調查問捲的方法用兩年的時間對200名臨床一線護士進行健康狀況調查，併根據調查得齣的具體情況進行健康教育。結果：30%的護士處于不同程度的亞健康狀態，有抑鬱、失眠、職業倦怠感，另有43%達到疾病狀態。護士配備不足，工作量太大；護理工作的社會地位低、重醫輕護的偏見普遍存在；夜班多，睡眠不足，生活不規律；擔心工作中齣現差錯，使護士工作處于高度緊張狀態；人際關繫緊張，傢人不支持等為前5位影響護士亞健康的主要因素。結論：醫院護士亞健康髮生率明顯高于普通人群，亞健康狀態不容樂觀，應採取切實的措施保證閤理的護士配備，維持護士身心平衡，併且運用中醫保健養生方法自我調節，體現人性化關懷及提高社會支持度，以更好地促進護理人員的身心健康。
목적：대림상일선호사진행아건강상황조사급진행중의자아보건。방법：통과조사문권적방법용량년적시간대200명림상일선호사진행건강상황조사，병근거조사득출적구체정황진행건강교육。결과：30%적호사처우불동정도적아건강상태，유억욱、실면、직업권태감，령유43%체도질병상태。호사배비불족，공작량태대；호리공작적사회지위저、중의경호적편견보편존재；야반다，수면불족，생활불규률；담심공작중출현차착，사호사공작처우고도긴장상태；인제관계긴장，가인불지지등위전5위영향호사아건강적주요인소。결론：의원호사아건강발생솔명현고우보통인군，아건강상태불용악관，응채취절실적조시보증합리적호사배비，유지호사신심평형，병차운용중의보건양생방법자아조절，체현인성화관부급제고사회지지도，이경호지촉진호리인원적신심건강。
Objective:To investigated the sub-health status of front-line clinical nurses and teach them the self-care of traditional Chinese medicine(TCM). Method:We spent two years and got 200 health reports of the nurses who were in the front line clinical work by using the questionnaire,and educated them individually according to their reports. Result:30%of the cases were in the different degrees of sub-health status, including depression,insomnia,occupation burnout,and another 43%were in the sick state. The top five factors causing sub-health status were:heavy workload,low social position,irregular sleeping pattern,high tension state,interpersonal tensions and family does not support,which was separately due to nurse staff shortage,occupational prejudice compared with doctors,the night shift work,anxiety for making mistakes,the holiday shift. Conclusion:The nurse has a higher sub-health occurrence rate than the general population,and the findings do not look good. Measures to keep rational nurse staffing, improve social support and humanistic concern should be taken. At the same time,using the TCM method for self-care can keep physical and mental health of the nurse.
