CAJ | 학술논문

采用了问卷调查、实践考察法、咨询调查、文献资料法、数理统计法对广东、辽宁、吉林、山东、江苏、内蒙古六省市青少年三级跳远运动员运动损伤状况进行调查,结果表明,大部分运动员损伤多数在足跟、踝、胫骨、膝、大腿后群肌、腰等部位,其表现为扭伤、挫伤、劳伤、肌肉拉伤等类型,这与三级跳远的项目特点和青少年身体发育特点密切相关.运动负荷量过大、技术动作不合理是引发青少年三级跳远运动员运动损伤的主要原因.本文有针对性地提出更有效的预防措施,以期减少运动不同程度的损伤,促进青少年三级跳远训练事业发展.
채용료문권조사、실천고찰법、자순조사、문헌자료법、수리통계법대엄동、료녕、길림、산동、강소、내몽고륙성시청소년삼급도원운동원운동손상상황진행조사,결과표명,대부분운동원손상다수재족근、과、경골、슬、대퇴후군기、요등부위,기표현위뉴상、좌상、로상、기육랍상등류형,저여삼급도원적항목특점화청소년신체발육특점밀절상관.운동부하량과대、기술동작불합리시인발청소년삼급도원운동원운동손상적주요원인.본문유침대성지제출경유효적예방조시,이기감소운동불동정도적손상,촉진청소년삼급도원훈련사업발전.
Adopted the methods of the questionnaire investigation,practice investigation,consulting investigation,documentary analysis,mathematic statistics,this study conducted an investigation research in order to explore the situation of triple jump juvenile athletes’sports injuries in six provinces of China,Guangdong,Liaoning,Jilin,Shandong,Jiangsu and Inner Mongolia.The results indicated that most juvenile athlete’sports injuries are in heel,ankle,tibia,knee-joint,thighs skeletal muscle and waist.The sports injuries appear as sprain,contusion,strain,muscle sprain.Juvenile athletes’sports injuries are closely related to relation the characteristics of triple jump and juvenile athletes’ physical development.The main reasons that caused the triple jump juvenile athletes’sport injuries are excess exercises and incorrect skill movement.This paper proposes more effective preventing measures in order to reduce the unnecessary injuries in juvenile triple jumpers and enhancing the development of juvenile athletes’triple jump training in China.