CAJ | 학술논문

健美操在增强体质、塑造形体、缓解精神压力、娱乐身心、促进健康等方面具有显著成效。更好的掌握健美操运动的技能技巧,更深的了解健美操的文化内涵,教育者的言传身教就显得尤为重要。文章运用文献资料法、访谈法和问卷调查法,对健美操教学方法进行研究,以期赋予言传身教新的内涵,更好的服务于健美操教学。
건미조재증강체질、소조형체、완해정신압력、오악신심、촉진건강등방면구유현저성효。경호적장악건미조운동적기능기교,경심적료해건미조적문화내함,교육자적언전신교취현득우위중요。문장운용문헌자료법、방담법화문권조사법,대건미조교학방법진행연구,이기부여언전신교신적내함,경호적복무우건미조교학。
Aerobics works well in building up a person's physique,shaping one's figure,relieve mental stress,entertaining oneself,and keeping fitness,and so forth.Teachers' teaching by example seems very important for students to master sports techniques of aerobics better and understand the cultural implication of it more deeply.With the methods of literature consulting,interviews,and questionnaire,the study tries to give evidence of the efficiency of teaching by example,which is expected to serve future aerobics teaching.