CAJ | 학술논문

灵敏素质是人体在一定条件下的各种素质能力的综合表现。武术运动是强调＂内外合一,形神兼备＂的民族传统体育项目。武术运动的难美复杂性要求运动员必须具备较高的灵敏素质训练。文章通过分析影响运动员灵敏素质的因素,并进一步提出了促进武术运动员灵敏素质发展的建设性意见。
령민소질시인체재일정조건하적각충소질능력적종합표현。무술운동시강조＂내외합일,형신겸비＂적민족전통체육항목。무술운동적난미복잡성요구운동원필수구비교고적령민소질훈련。문장통과분석영향운동원령민소질적인소,병진일보제출료촉진무술운동원령민소질발전적건설성의견。
Agility quality is a kind of comprehensive performance of human beings in certain conditions.Wushu is national traditional sports which emphasizes "the combination of internal and external,with shape".Difficult beauty complexity of Wushu requirements athletes possessing high agility quality training.This paper by analyzing the influential factors of the quality of the athletes agility,and further puts forward constructive opinion to promote the development of quality Wushu athletes agility.