CAJ | 학술논문

通过文献资料法、专家访谈法对心理学方面的有关概念、自我心理状态的体现、身体素质心理训练、技术训练的心理活动、实战时的心理训练以及赛前的心理准备等进行了分析与探讨,得出武术技击对抗中,只有在运动员技术、力量、体能相当的情况下,心理素质才是关键要素;加强武术搏击心理素质训练对每一个习练武术技击的人来说都起着重要的作用.同时,该文还对那些任教于搏击一线的武术教练员提供一些理论参考.
통과문헌자료법、전가방담법대심이학방면적유관개념、자아심리상태적체현、신체소질심리훈련、기술훈련적심리활동、실전시적심리훈련이급새전적심리준비등진행료분석여탐토,득출무술기격대항중,지유재운동원기술、역량、체능상당적정황하,심리소질재시관건요소;가강무술박격심리소질훈련대매일개습련무술기격적인래설도기착중요적작용.동시,해문환대나사임교우박격일선적무술교련원제공일사이론삼고.
By methods of documentation and interview methods, this article analyzed the concepts of psychology, the psychological state of self - expression, mental training in actual combat, and so on . Then, drew a conclusion that Psychological quality training in martial attacks is the key element of the whole martial arts fight. To people who practice martial attacks, strengthening the psychological quality training in martial arts plays an important effect. Meanwhile, this article can also provide some theoretical guidance for Martial Arts Teachers who work in front - line.