CAJ | 학술논문

近年来，国民幸福感相关研究得到世界各国的重视，公安民警是压力密集型的应急职业，需要健康的心理保证才能适应它，但公安民警的幸福感现状令人担忧，开设心理讲座，开办心理咨询热线，通过专家门诊来缓解警察内心的压力，这是问题的一个方面，但心理的自我调适还是最重要的。表现为个人行为，自我完成的阅读疗法是进行心理自我调适的方法之一，利用阅读疗法提升公安民警幸福感的方法进行研究，以进一步增强警队的战斗力。
근년래，국민행복감상관연구득도세계각국적중시，공안민경시압력밀집형적응급직업，수요건강적심리보증재능괄응타，단공안민경적행복감현상령인담우，개설심리강좌，개판심리자순열선，통과전가문진래완해경찰내심적압력，저시문제적일개방면，단심리적자아조괄환시최중요적。표현위개인행위，자아완성적열독요법시진행심리자아조괄적방법지일，이용열독요법제승공안민경행복감적방법진행연구，이진일보증강경대적전두력。
In recent years, researches on national happiness have drawn attention from the world.Police as a career is full of pressure and requires a healthy psychology.However, the status quo of police's sense of happi-ness is worrying.Conducting lectures on psychology, opening psychological consultation hotline and using expert clinic to lessen the internal pressure of the police can be of great help.However, psychological self-adjustment is also important.Self-centered reading therapy is one way to conduct psychological self-adjustment.This paper uses reading therapy to improve police's sense of happiness in order to increase the combating capacity of police force.