安康学院学报
安康學院學報
안강학원학보
JOURNAL OF ANKANG UNIVERSITY
2014年
2期
97-101
,共5页
能量代谢%无氧代谢%评价指标%综述
能量代謝%無氧代謝%評價指標%綜述
능량대사%무양대사%평개지표%종술
energy metabolism%anaerobic metabolism%evaluation%review
通过对衡量机体能量代谢的指标,特别是对机体无氧代谢过程中评价的指标进行综述,使人们对机体的能量代谢有一个总体的认识,从而为体育锻炼和全民健身中运动强度与运动项目的选择提供理论依据,为科学健身提供健康指导。
通過對衡量機體能量代謝的指標,特彆是對機體無氧代謝過程中評價的指標進行綜述,使人們對機體的能量代謝有一箇總體的認識,從而為體育鍛煉和全民健身中運動彊度與運動項目的選擇提供理論依據,為科學健身提供健康指導。
통과대형량궤체능량대사적지표,특별시대궤체무양대사과정중평개적지표진행종술,사인문대궤체적능량대사유일개총체적인식,종이위체육단련화전민건신중운동강도여운동항목적선택제공이론의거,위과학건신제공건강지도。
Based on the indicators to measure energy metabolism,especially during the anaerobic metabolism of the body evaluation indi-cators were reviewed,and thus the body's energy metabolism have a general understanding of physical activity and fitness in exercise in-tensity and exercise the selection of projects to provide a theoretical basis for the provision of health science and fitness guidance.