CAJ | 학술논문

目的：通过分析维生素pp对运动能力影响的生物化学机制及补充方法，为耐力大众人群和运动员预防癞皮病及神经分裂症，提高运动能力提供理论支持。方法采用文献综述研究方法，通过查阅国内外文献，对维生素pp参与NAD （辅酶Ⅰ）及NADP （辅酶Ⅱ）的构成、提高耐力运动水平和影响机体代谢的机制进行全面系统论述。结果明确了维生素pp对运动能力影响的生物化学机制，适量补充维生素pp有助于提高运动能力及防止癞皮病的发生。结论根据维生素pp作用的生物化学机制，补充时应采取配伍服用的方法，我国居民膳食中维生素pp的参考量为：成年男性为20mg/d，女性15mg/d，运动员大强度运动时可适量增加。
목적：통과분석유생소pp대운동능력영향적생물화학궤제급보충방법，위내력대음인군화운동원예방라피병급신경분렬증，제고운동능력제공이론지지。방법채용문헌종술연구방법，통과사열국내외문헌，대유생소pp삼여NAD （보매Ⅰ）급NADP （보매Ⅱ）적구성、제고내력운동수평화영향궤체대사적궤제진행전면계통논술。결과명학료유생소pp대운동능력영향적생물화학궤제，괄량보충유생소pp유조우제고운동능력급방지라피병적발생。결론근거유생소pp작용적생물화학궤제，보충시응채취배오복용적방법，아국거민선식중유생소pp적삼고량위：성년남성위20mg/d，녀성15mg/d，운동원대강도운동시가괄량증가。
Objective:To analyze the biochemical mechanism and method for vitamin supplement pp impact on exercise capacity for en-durance athletes and the general population prevention niacin and schizophrenia,improve exercise ability to provide theoretical support. Methods:A literature review research methods, through access to domestic and international literature on vitamin pp involved in NAD (coenzymeⅠ) and NADP (coenzymeⅡ) constitutes improve endurance exercise levels and affect the body's metabolic mechanisms discussed in a comprehensive system. Results:clear the biochemical mechanisms of vitamin pp impact on athletic ability,adequate vita-min pp help improve exercise capacity and prevent the occurrence of niacin. Conclusion:According to the biochemical mechanism of ac-tion of vitamin pp,taking the supplement should be taken compatibility approach,the reference amount of dietary vitamin pp as:adult male was 20mg/d,women 15mg/d,high-intensity exercise can athletes the amount of the increase.