科教文汇
科教文彙
과교문회
EDUCATION SCIENCE & CULTURE MAGAZINE
2013年
24期
114-115
,共2页
整体层面%篮球运动%体能训练%模式
整體層麵%籃毬運動%體能訓練%模式
정체층면%람구운동%체능훈련%모식
overall level%basketball activity%physical training%mode
打破传统的体能训练方法,结合篮球运动的特点,将篮球比赛与运动员自身看做一个系统,通过比赛发现运动员体能的薄弱环节,在这个整体层面上分析其产生的原因及影响,综合各方面因素建立新的篮球运动体能训练方法,通过比赛检测并最终完善建立篮球运动体能训练的模式。
打破傳統的體能訓練方法,結閤籃毬運動的特點,將籃毬比賽與運動員自身看做一箇繫統,通過比賽髮現運動員體能的薄弱環節,在這箇整體層麵上分析其產生的原因及影響,綜閤各方麵因素建立新的籃毬運動體能訓練方法,通過比賽檢測併最終完善建立籃毬運動體能訓練的模式。
타파전통적체능훈련방법,결합람구운동적특점,장람구비새여운동원자신간주일개계통,통과비새발현운동원체능적박약배절,재저개정체층면상분석기산생적원인급영향,종합각방면인소건립신적람구운동체능훈련방법,통과비새검측병최종완선건립람구운동체능훈련적모식。
In basketball activity, in accordance with the charac-teristics of basketball activity, we should break traditional physi-cal training methods, regard basketball matches and players as a system, and find the weak part of players' physical conditions in matches, that is, to analyze the causes and influences at an over-all level. After summarizing various elements, a new basketball physical training method is established, and it will be tested in matches.