有氧健身操运动对职校女生身体形态与身体素质影响的实验研究--以我院健美操选项课班级为例
유양건신조운동대직교녀생신체형태여신체소질영향적실험연구--이아원건미조선항과반급위례
Study of the Impact of Aerobics Exercise on in Body Shape and Physical Conditions of Vocational Female Students:Taking Calisthenics Program Class in Our College as an Example
  • 万方数据
    价值工程 개치공정
    VALUE ENGINEERING
    2013年 18期 312-312,313 ,共2页

    史卫东%史少伟%宋广侠%芦超男

    사위동%사소위%송엄협%호초남

    有氧健身操%职校女生%身体素质 有氧健身操%職校女生%身體素質
    유양건신조%직교녀생%신체소질
    aerobics exercise%vocational school girls%physical condition
    通过对对我院一个健美操教学班50名女生在锻炼前及锻炼后的身体成分、身体形态与身体素质状况的实验研究分析，探讨健美操运动在改善女生的身体形态与身体素质、促进生长发育、增进学生的身心健康等方面的重要作用。
    통과대대아원일개건미조교학반50명녀생재단련전급단련후적신체성분、신체형태여신체소질상황적실험연구분석，탐토건미조운동재개선녀생적신체형태여신체소질、촉진생장발육、증진학생적신심건강등방면적중요작용。
    Through the experimental study of body composition, body shape and physical condition of 50 girls before and after aerobics exercise in our college calisthenics class, this paper explores the important role of aerobics exercise in improving the girls' body shape and physical condition, growth and development, and physical and mental health.
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