科教导刊
科教導刊
과교도간
THE GUIDE OF SCIENCE & EDUCATION
2014年
5期
191-192
,共2页
大学生%体育舞蹈%亚健康%实验
大學生%體育舞蹈%亞健康%實驗
대학생%체육무도%아건강%실험
college students%sports dance%sub-health state%experimentation
为了探讨体育舞蹈对大学生亚健康的影响，采用实验法对200名一年级的普通大学生进行为期14周的体育舞蹈干预实验。研究发现，体育舞蹈干预后，大学生亚健康检出率的降幅非常显著；体育舞蹈对大学生躯体活力不足和抵抗力下降的干预效果优于其对生理功能低下的影响；体育舞蹈对大学生心理亚健康三个维度的影响程度依次为：情绪问题、社会适应困难和品行问题。
為瞭探討體育舞蹈對大學生亞健康的影響，採用實驗法對200名一年級的普通大學生進行為期14週的體育舞蹈榦預實驗。研究髮現，體育舞蹈榦預後，大學生亞健康檢齣率的降幅非常顯著；體育舞蹈對大學生軀體活力不足和牴抗力下降的榦預效果優于其對生理功能低下的影響；體育舞蹈對大學生心理亞健康三箇維度的影響程度依次為：情緒問題、社會適應睏難和品行問題。
위료탐토체육무도대대학생아건강적영향，채용실험법대200명일년급적보통대학생진행위기14주적체육무도간예실험。연구발현，체육무도간예후，대학생아건강검출솔적강폭비상현저；체육무도대대학생구체활력불족화저항력하강적간예효과우우기대생리공능저하적영향；체육무도대대학생심리아건강삼개유도적영향정도의차위：정서문제、사회괄응곤난화품행문제。
Using the methods of experimentation and questionnaire, this article explored the effects of sports dance on col-lege students' sub-health state. During the experimentation, 200 college students were selected to join in the studying which would last for 12 weeks. The results showed that sports dance had positive impacts on college students' sub-health state. It indicated that sports dance had more influence on the dimensions of physical vigor and resistance to disease than that of low physiological function. Furthermore, sports dance had more influence on the dimensions of emotion and social adjustment than that of moral character.
