CAJ | 학술논문

糖尿病并发症较多，是导致死亡的主要因素。加强健康教育对糖尿病患者控制血糖有着积极的作用，特别是在运动和饮食方面加强引导。在运动方面，注意运动的时机和频率：糖尿病患者的运动原则是坚持循序渐进，由浅入深的原则。注意运动的强度和量：糖尿病患者在进行运动时，要根据自己的耐受能力，切勿活动过猛，持续时间过长，不能盲目地学习别人。在饮食方面要严格限制蛋白质、脂肪、碳水化合物比例，合理安排饮食，可以提高糖尿病患者的防病治病能力，对控制血糖，降低并发症的发生有着积极的作用。
당뇨병병발증교다，시도치사망적주요인소。가강건강교육대당뇨병환자공제혈당유착적겁적작용，특별시재운동화음식방면가강인도。재운동방면，주의운동적시궤화빈솔：당뇨병환자적운동원칙시견지순서점진，유천입심적원칙。주의운동적강도화량：당뇨병환자재진행운동시，요근거자기적내수능력，절물활동과맹，지속시간과장，불능맹목지학습별인。재음식방면요엄격한제단백질、지방、탄수화합물비례，합리안배음식，가이제고당뇨병환자적방병치병능력，대공제혈당，강저병발증적발생유착적겁적작용。
The complications of diabetes are many,it is a major cause of death.To strengthen health education plays a positive role for the improvement of the control of blood glucose in diabetic patients,especially to strengthen the guidance in the exercise and diet.In the field of motion,time and frequency of movement should be noted:the motion principle of diabetic patients is proceeding in an orderly way and step by step from the shallower to the deeper.Note the strength and physical activity of motion:when a person with diabetes exercise,he should take appropriate activities according to his tolerance,patients should not take severe and long time activity,also can not blindly learn from others.In the diet,patients with diabetes should strictly limit the ratio of protein,fat and carbohydrate for reasonable diet.It can improve the ability of diabetic to prevent and cure diseases,and it has a positive effect on the control of blood sugar and reducing complications.