CAJ | 학술논문

《黄帝内经》中所传承的养生经典是现代养生学研究的热点之一。《黄帝内经》把养生放在首要位置，强调防重于治。《黄帝内经》以“渴而穿井，斗而铸锥”为比喻，说明“病已成而后药之，不亦晚乎”的道理。养生不是一时，养生应贯穿从出生到老年的全过程。因此，笔者认为应分胎儿养生、小儿养生、青壮年养生及中老年养生等，从而分别研究其养生之道，以丰富和发展中医养生学。
《황제내경》중소전승적양생경전시현대양생학연구적열점지일。《황제내경》파양생방재수요위치，강조방중우치。《황제내경》이“갈이천정，두이주추”위비유，설명“병이성이후약지，불역만호”적도리。양생불시일시，양생응관천종출생도노년적전과정。인차，필자인위응분태인양생、소인양생、청장년양생급중노년양생등，종이분별연구기양생지도，이봉부화발전중의양생학。
Health maintenance classic inherited from Huangdi Neijing is one of the most important modern health studies .Huangdi Nei-jing put the health maintenance in the first place , emphasized prevention was more important than treatment .Huangdi Neijing made an example as"if you are thirsty then digging a well;if you are fighting then casting weapon", explaining the truth of "it was late to offer treatment for the disease ."Health maintenance is not a temporary thing , but throughout the whole process from birth to old age .There-fore, the author think health maintenance should be divided into fetal health maintenance , pediatric health maintenance , young adults'health maintenance and elderly health maintenance .Then we can make research on regimen of each process in order to enrich and de-velop science of health maintenance of traditional Chinese medicine .