CAJ | 학술논문

提高短跑运动员的成绩，从训练的指导思想而言，一是速度能力，二是发展速度耐力．400 m作为短跑项目，除了积极发辉他们的速度之外，还须重视速度耐力的训练．依据运动生理学研究成果及实践经验，阐述决定400 m成绩的重要因素---速度耐力．
제고단포운동원적성적，종훈련적지도사상이언，일시속도능력，이시발전속도내력．400 m작위단포항목，제료적겁발휘타문적속도지외，환수중시속도내력적훈련．의거운동생이학연구성과급실천경험，천술결정400 m성적적중요인소---속도내력．
Raising the grade of the sprinters,from the guiding ideology of training,one is speed abili-ty,the other is the development speed endurance.400m as a sprinter project,in addition to actively send their speed,must also attaches great importance to the speed endurance training.On the basis of exercise physiology research results and practical experience,the paper expounds important factor of 400 m -speed endurance.