CAJ | 학술논문

运动适度有益身心健康，但长期运动过度则可会引起心、肝、肾、横纹肌以及免疫功能的损伤。近几年来，康复学家致力于寻找能预防和治疗运动损伤的天然药物。运动过度导致脏器损伤的可能机制包括免疫功能失调、激素紊乱、代谢异常和氧化损伤等。天然多糖可通过提高免疫功能、调节物质代谢和减轻自由基损伤等减轻运动过度性损伤。
운동괄도유익신심건강，단장기운동과도칙가회인기심、간、신、횡문기이급면역공능적손상。근궤년래，강복학가치력우심조능예방화치료운동손상적천연약물。운동과도도치장기손상적가능궤제포괄면역공능실조、격소문란、대사이상화양화손상등。천연다당가통과제고면역공능、조절물질대사화감경자유기손상등감경운동과도성손상。
Physical training induces beneficial adaptations,but long excessive exercise may lead to severe damage to the skeletal muscles,liver,heart,kidneys and immune functions. Over the past few decades,health scholars have been searching for natural components that can prevent or improve the damage induced by hyperkinesis. The mechanisms of organ damage induced by long overtraining include immunosuppression,metabolism disorder,hormone disturbance,oxidative damage, etc. Natural poly-saccharides have interventional effects on these injuries,possibly by improving immunity,regulating metabolism and ameliorating free radical damage.