CAJ | 학술논문

运用文献资料、逻辑分析、专家访谈等方法，探讨了练习太极拳所强调的意、气、力与人体神经、呼吸和运动三大生理系统的对应关系及其修炼的生理机制。在综合分析国内外太极拳相关实验和研究文献的基础上，结合太极拳训练理论与实践，阐述了太极拳练习对人体三大系统的生理效应，指出相关研究的实验设计及实施过程中存在的一些问题，并给出相应的对策和建议。
운용문헌자료、라집분석、전가방담등방법，탐토료연습태겁권소강조적의、기、력여인체신경、호흡화운동삼대생리계통적대응관계급기수련적생리궤제。재종합분석국내외태겁권상관실험화연구문헌적기출상，결합태겁권훈련이론여실천，천술료태겁권연습대인체삼대계통적생리효응，지출상관연구적실험설계급실시과정중존재적일사문제，병급출상응적대책화건의。
Based on comprehensively analyzing of relevant Tai Chi Chuan experimental researches from both inland and abroad,with the help of Tai Chi Chuan training theories and practice,the paper makes use of logical analyzing to illustrate the corresponding connections between Yi,Qi,Li and human nerve system, respiratory system and motor system,as well as the physical mechanism and effect of practicing Yi,Qi,Li. The paper also points out the problems existed in the designing and implementing of the experiments and offers corresponding suggestions.