CAJ | 학술논문

毽球运动具有负荷小、易坚持的特点，适合锻炼膝关节周围肌肉、韧带。以骨性关节炎、膝关节创伤后造成的慢性疼痛患者为研究对象，让受试者进行长期毽球运动锻炼，结果观察到膝关节疼痛患者在运动后，疼痛症状减轻，膝关节轻松有力，达到了治疗关节疼痛的效果。
건구운동구유부하소、역견지적특점，괄합단련슬관절주위기육、인대。이골성관절염、슬관절창상후조성적만성동통환자위연구대상，양수시자진행장기건구운동단련，결과관찰도슬관절동통환자재운동후，동통증상감경，슬관절경송유력，체도료치료관절동통적효과。
Knee joint pain is a common clinical disease in the traditional Chinese medicine and the western medicine.While the Shuttlecock has some characteristics , for example its load is small, it’s easy to adhere to, and it’ s suitable to exercise the very muscles around the joint ligament .For the patient with the osteoarthritis and the chronic pain caused by knee joint trauma as the research object , it was observed that the patients with knee pain have felt the pain relieve after doing Shuttlecock exercise for a long time , and their knees has been relaxed and powerful after doing some Shuttlecock exercise .Therefore a conclusion is reached that the long term kicking shuttle-cock may have a good therapeutic effect on the knee joint pain .