CAJ | 학술논문

现代观点认为动脉粥样硬化是由于日常生活中低水平的体力活动、高热量高脂肪食物的摄入增加而消耗减少所导致的内脏脂肪堆积和氧化应激/炎症级联反应的激活而引起的。现代研究表明常规的体力活动或锻炼至少可通过两种截然不同的途径降低和阻止氧化应激和炎症的发生，从而达到动脉保护的作用。本文主要对近年来发表的关于“常规体育锻炼的抗动脉粥样硬化作用机制”进行综述，为进一步相关研究提供基础。
현대관점인위동맥죽양경화시유우일상생활중저수평적체력활동、고열량고지방식물적섭입증가이소모감소소도치적내장지방퇴적화양화응격/염증급련반응적격활이인기적。현대연구표명상규적체력활동혹단련지소가통과량충절연불동적도경강저화조지양화응격화염증적발생，종이체도동맥보호적작용。본문주요대근년래발표적관우“상규체육단련적항동맥죽양경화작용궤제”진행종술，위진일보상관연구제공기출。
The few physical activity in daily life , an increasing intake of high caloric and high fat and decreasing daily energy ex -penditure are the causes of the atherosclerosis , which leads to the accumulation of visceral fat and consequently the activation of the ox -idative stress/inflammation cascade .Modern studies have revealed that exercise promotes atheroprotection by reducing or preventing oxidative stress and inflammation .The article reviews the anti -atherogenic mechanism of regular physical activity .