CAJ | 학술논문

在科学化、系统化训练的基础上，良好的心理素质是运动员在比赛中能够充分发挥出技战术水平的前提。结合多年从事训练和比赛的实践经验，综合分析青少年速滑运动员比赛心理状态的影响因素，认为青少年速滑运动员的比赛心理状态主要受到赛场条件、队员生活方式、教练员等客观因素与自我评价、目标定位、动机引导、自信意识、注意力、情绪、意志品质、大脑功能状态等主观因素的影响。针对影响或诱发每个速滑运动员比赛不良心理状态的主导因素，进行个性化的心理干预以及合理的调节是解决他们的心理问题的关键，更是培养青少年速滑运动员形成较强的自我心理调控能力的基础。
재과학화、계통화훈련적기출상，량호적심리소질시운동원재비새중능구충분발휘출기전술수평적전제。결합다년종사훈련화비새적실천경험，종합분석청소년속활운동원비새심리상태적영향인소，인위청소년속활운동원적비새심리상태주요수도새장조건、대원생활방식、교련원등객관인소여자아평개、목표정위、동궤인도、자신의식、주의력、정서、의지품질、대뇌공능상태등주관인소적영향。침대영향혹유발매개속활운동원비새불양심리상태적주도인소，진행개성화적심리간예이급합리적조절시해결타문적심리문제적관건，경시배양청소년속활운동원형성교강적자아심리조공능력적기출。
On the basis of scientific and systematic training,a good psychological quality is the precondition for an athlete to perform well in competition. With the practical experience of many years training and competition,the paper comprehensively analyzes the influence factors on the juvenile speed skaters' competitive psychology. It thinks that the objective factors relate to rink condition,lifestyle and coach,the subjective factors relate to self assessment,goal orientation,motivation guidance,self-confidence,attention,mood,volitional quality and brain functional status. Considering the main factors inducing the skaters' bad psychology in competition,it indicates the key solution is to have personalized mental intervention and reasonable adjustment,which is the basis of developing their well ability of self psychological regulation.