CAJ | 학술논문

冰壶高水平竞技比赛具有应激性特征，冰壶运动员比赛所采取的应对策略，是其参赛能力的重要标志和其竞技能力的重要组成部分。分析了冰壶运动员比赛压力特征及成因，探讨了冰壶运动员应对方式的影响因素和获得途径，指出冰壶运动员应对策略是冰壶运动员心理素质的重要表现。从树立信心，采取积极的应对方式；建立认知对策库，提高冰壶运动员比赛认知能力和快速适应比赛的能力；制定冰壶运动员个性化的应对训练程序，实施个性化的应对训练方案，评价应对效果等方面，阐述了冰壶运动员的比赛应对策略，旨在促进冰壶运动员最佳竞技状态的形成，指导冰壶运动训练和比赛。
빙호고수평경기비새구유응격성특정，빙호운동원비새소채취적응대책략，시기삼새능력적중요표지화기경기능력적중요조성부분。분석료빙호운동원비새압력특정급성인，탐토료빙호운동원응대방식적영향인소화획득도경，지출빙호운동원응대책략시빙호운동원심리소질적중요표현。종수립신심，채취적겁적응대방식；건립인지대책고，제고빙호운동원비새인지능력화쾌속괄응비새적능력；제정빙호운동원개성화적응대훈련정서，실시개성화적응대훈련방안，평개응대효과등방면，천술료빙호운동원적비새응대책략，지재촉진빙호운동원최가경기상태적형성，지도빙호운동훈련화비새。
With the irritability characteristics of High-level curling competition, the coping strategy is an important symbol and component of the curlers' competitiveness. After analyzing the characteristics and cause of the curlers' competitive stress, the paper discusses the influencing factors and obtaining methods of their coping ways, and indicates that the coping strategy is an important performance of their psychological quality. For advancing the curlers' development of optimal competitiveness and providing a guidance for the curling training and competition, it elaborates some coping strategies such as adopting active coping ways by building confidence, improving their competitive ability of cognitive competence and fast adaptation, carrying out personalized program of coping training, evaluating the coping effect.