科教文汇
科教文彙
과교문회
EDUCATION SCIENCE & CULTURE MAGAZINE
2014年
24期
207-208
,共2页
抑郁%焦虑%表达性写作%中学生
抑鬱%焦慮%錶達性寫作%中學生
억욱%초필%표체성사작%중학생
depression%anxiety%expressive writing%middle school students
本文采用随机整群抽样的方式抽取某中学250名初中生,以自评抑郁量表(SDS)、状态-特质焦虑问卷(STAI)为测量工具,筛选抑郁、状态焦虑得分排在前30%的学生60名。以表达性写作实验和追踪测量相结合的方法,探讨表达性写作方式对中学生的抑郁、焦虑情绪干预的效果;分析情感表达与认知加工在表达性写作中的作用。结果表明:两种写作方式都能有效改善中学生负性情绪;表达性写作对负性情绪的影响是通过表达宣泄负面情绪后,经重新评价负性事件达到改变对负性事件的认知来改善负性情绪的。
本文採用隨機整群抽樣的方式抽取某中學250名初中生,以自評抑鬱量錶(SDS)、狀態-特質焦慮問捲(STAI)為測量工具,篩選抑鬱、狀態焦慮得分排在前30%的學生60名。以錶達性寫作實驗和追蹤測量相結閤的方法,探討錶達性寫作方式對中學生的抑鬱、焦慮情緒榦預的效果;分析情感錶達與認知加工在錶達性寫作中的作用。結果錶明:兩種寫作方式都能有效改善中學生負性情緒;錶達性寫作對負性情緒的影響是通過錶達宣洩負麵情緒後,經重新評價負性事件達到改變對負性事件的認知來改善負性情緒的。
본문채용수궤정군추양적방식추취모중학250명초중생,이자평억욱량표(SDS)、상태-특질초필문권(STAI)위측량공구,사선억욱、상태초필득분배재전30%적학생60명。이표체성사작실험화추종측량상결합적방법,탐토표체성사작방식대중학생적억욱、초필정서간예적효과;분석정감표체여인지가공재표체성사작중적작용。결과표명:량충사작방식도능유효개선중학생부성정서;표체성사작대부성정서적영향시통과표체선설부면정서후,경중신평개부성사건체도개변대부성사건적인지래개선부성정서적。
This study adopted random cluster sampling method to select 250 junior middle school students of a middle school, and took Self-rating Depression Scale (SDS) and State-Trait Anxiety Inventory (STAI) as the measurement tools to screen 60 middle school students whose scale scores of depression and anxiety are among the top 30%. This study combined the expressive writing experiments and tracking measurement method to explore the ex-pressive writing intervention effect of the negative emotions, de-pression and anxiety, for middle school students, and analyzed the role of emotional expression and cognitive processing in ex-pressive writing. The results indicated that both emotional ex-pression writing and cognitive processing could effectively im-prove middle school students' negative emotions. The influence of expressive writing to negative emotions was after expressing their negative emotions, through cognitive processing to re-evaluate the negative event, change the cognition of the negative event to improve the negative emotions.