中国社区医师
中國社區醫師
중국사구의사
Chinese Community Doctors
2014年
26期
94-94,95
,共2页
社区健康教育%中医养生%治未病%养心
社區健康教育%中醫養生%治未病%養心
사구건강교육%중의양생%치미병%양심
Community health education%Preserve one's health of traditional Chinese medicine%Treat before disease attack%Nourishing heart
目的：本文是作者品读中医经典《黄帝内经》从其经典论述中有所感悟，并慨叹先贤的智慧。把握养“心”即保养身心的角度阐述养生一定要做到清净心境、恬淡虚无，心态平和、思想健康才能更好地“养形”，从而达到良好的养生目的。并应用到社区健康教育实践当中，教会社区居民方法，达到预防为主，治未病的目的。
目的：本文是作者品讀中醫經典《黃帝內經》從其經典論述中有所感悟，併慨歎先賢的智慧。把握養“心”即保養身心的角度闡述養生一定要做到清淨心境、恬淡虛無，心態平和、思想健康纔能更好地“養形”，從而達到良好的養生目的。併應用到社區健康教育實踐噹中，教會社區居民方法，達到預防為主，治未病的目的。
목적：본문시작자품독중의경전《황제내경》종기경전논술중유소감오，병개우선현적지혜。파악양“심”즉보양신심적각도천술양생일정요주도청정심경、념담허무，심태평화、사상건강재능경호지“양형”，종이체도량호적양생목적。병응용도사구건강교육실천당중，교회사구거민방법，체도예방위주，치미병적목적。
This article is the sentiment from the classical discourse that the author read Chinese classics "Huangdi Neijing",and the ancient wisdom.Nourishing "heart" is maintaining body and mind.We grasp the angle to expound that health maintenance must be pure state of mind,tranquilized mind,peace of mind.Peaceful mind and healthy thought are better to "nourish shape",so as to achieve the purpose of good health.It is applied to the practice of community health education.We teach the community residents to achieve the purpose of prevention and treating before disease attack.
