CAJ | 학술논문

我国在校大学生平均年龄在20岁，这个年龄阶段处于青春期向成熟期转变的阶段，能量和各种营养素需要量大，食堂集体就餐是在校大学生主要的伙食保障形式。通过对大学生的营养现状进行分析，设计简易营养食谱，从而保证大学生的营养健康。
아국재교대학생평균년령재20세，저개년령계단처우청춘기향성숙기전변적계단，능량화각충영양소수요량대，식당집체취찬시재교대학생주요적화식보장형식。통과대대학생적영양현상진행분석，설계간역영양식보，종이보증대학생적영양건강。
The undergraduate’s average age is 20 in our country which is the transition from youth to maturity. During this period, they need large amount of energy and various nutrients. Eating in canteen is the main guarantee for nutrition. The simple way of food preparation in this paper is not only convenient for the pantry man operation, but also ensure students’ nutrition. This could be a guidance in diet.