运动精品(学术版)
運動精品(學術版)
운동정품(학술판)
Physical Education Review
2014年
8期
101-103
,共3页
大学生%篮球运动%运动损伤%预防
大學生%籃毬運動%運動損傷%預防
대학생%람구운동%운동손상%예방
college students%basketball%sport injures%precaution
目的:探讨篮球运动损伤发生的一般规律,为指导教师和学生预防运动损伤提供科学依据。方法:采用文献资料和问卷调查等研究方法,对江西中医药大学学生参加篮球运动发生运动损伤的原因进行调查与分析。结果:学生篮球运动损伤主要集中在手指、踝关节及腰背部;损伤的原因主要有自我保护不足、准备活动不当、危险动作运用等。结论:在篮球教学训练、比赛过程中运动损伤会经常发生,为了尽量减少避免运动损伤的发生,教师和学生应了解常见损伤的发生原因,加强对易伤部位的预防。
目的:探討籃毬運動損傷髮生的一般規律,為指導教師和學生預防運動損傷提供科學依據。方法:採用文獻資料和問捲調查等研究方法,對江西中醫藥大學學生參加籃毬運動髮生運動損傷的原因進行調查與分析。結果:學生籃毬運動損傷主要集中在手指、踝關節及腰揹部;損傷的原因主要有自我保護不足、準備活動不噹、危險動作運用等。結論:在籃毬教學訓練、比賽過程中運動損傷會經常髮生,為瞭儘量減少避免運動損傷的髮生,教師和學生應瞭解常見損傷的髮生原因,加彊對易傷部位的預防。
목적:탐토람구운동손상발생적일반규률,위지도교사화학생예방운동손상제공과학의거。방법:채용문헌자료화문권조사등연구방법,대강서중의약대학학생삼가람구운동발생운동손상적원인진행조사여분석。결과:학생람구운동손상주요집중재수지、과관절급요배부;손상적원인주요유자아보호불족、준비활동불당、위험동작운용등。결론:재람구교학훈련、비새과정중운동손상회경상발생,위료진량감소피면운동손상적발생,교사화학생응료해상견손상적발생원인,가강대역상부위적예방。
Objective ] To discuss general regularities about injures which happen to college students in basketball games , to provide scientific foundation for prevention of sports injury to guide teachers and students.[ Methods ] Making a survey to the variety of reasons of injures occurring in basketball games in Jiangxi University of traditional Chinese medicine by the way of literature and questionnaire.[ Results ] The easiest injured part mainly is hand , ankle, waist and back.The mail causes are lack of proper self -protection , inadequate preparation , incorrect action , fail to follow the rules of game and so on.[ Conclu-sion] Teachers and students should master that different causes of injures in basketball and games , so as to avoid or reduce the occurrence of injury , take some effective precautions against those common injures.