新课程学习·上旬
新課程學習·上旬
신과정학습·상순
Xinkecheng Xuexi（jichujiaoyu）
2014年
8期
48-48,49
,共2页
举重训练%教学%探讨
舉重訓練%教學%探討
거중훈련%교학%탐토
weight training%teaching%discuss
举重训练在高校体育专业训练中占据着十分重要的作用，高校的体育训练不仅能够增强学生的体质，同时也在源源不断地为我国优秀运动员队伍输送人才。因此，加强基础训练，交流教学经验，共同提高教学效率，就显得尤为重要，很多教练、教师都拥有多年的丰富经验，在此提出以下几种教学方法，仅供参考。
舉重訓練在高校體育專業訓練中佔據著十分重要的作用，高校的體育訓練不僅能夠增彊學生的體質，同時也在源源不斷地為我國優秀運動員隊伍輸送人纔。因此，加彊基礎訓練，交流教學經驗，共同提高教學效率，就顯得尤為重要，很多教練、教師都擁有多年的豐富經驗，在此提齣以下幾種教學方法，僅供參攷。
거중훈련재고교체육전업훈련중점거착십분중요적작용，고교적체육훈련불부능구증강학생적체질，동시야재원원불단지위아국우수운동원대오수송인재。인차，가강기출훈련，교류교학경험，공동제고교학효솔，취현득우위중요，흔다교련、교사도옹유다년적봉부경험，재차제출이하궤충교학방법，부공삼고。
Weightlifting training in colleges and universities sports occupies a very important role in professional training, colleges and uni-versities sports training not only can enhance students' physical fitness, as well as continuously transport talents team for the excellent athletes, as a result, strengthening basic training and exchange of teaching experience, common improve teaching efficiency it is necessary, many coaches, teachers have many years of rich experience, I put forward the following teaching methods, only supplies the reference.
