核心力量训练在背越式跳高伤病防治中的应用
핵심역량훈련재배월식도고상병방치중적응용
Application of Core Strength Training in Injury Prevention and Control of Fosbury Style High Jump
  • 万方数据
    湖北体育科技 호북체육과기
    JOURNAL OF HUBEI SPORTS SCIENCE
    2014年 10期 871-873 ,共3页

    康喜来%李威

    강희래%리위

    背越式跳高%核心力量训练%运动损伤 揹越式跳高%覈心力量訓練%運動損傷
    배월식도고%핵심역량훈련%운동손상
    Fosbury Flop%core strength training%sports injury
    结合背越式跳高运动中常见伤病问题，探索核心训练手段和方法在背越式跳高运动员运动损伤中的应用，帮助运动员预防不必要的损伤，提高身体素质和运动成绩。
    결합배월식도고운동중상견상병문제，탐색핵심훈련수단화방법재배월식도고운동원운동손상중적응용，방조운동원예방불필요적손상，제고신체소질화운동성적。
    This article combined with the common sports injury problems in Fosbury Flop movement to explore the application of the methods of this training in the sports injury. It helps athletes preventing unnecessary damage,and improving their physical fitness and sports performance.
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