CAJ | 학술논문

目的：了解高中生睡眠质量的现状，为提高睡眠质量，促使高中生身心健康发展，提供科学依据。方法以1227名高中生为研究对象，采用匹兹堡睡眠质量指数量表(PSQI)进行调查。结果高中生睡眠质量差者占27.2%，主要表现为白天功能紊乱、睡眠持续性、主观睡眠质量和睡眠潜伏期4个方面。性别不同，高中生的睡眠持续性(p<0.05)和白天功能紊乱(p<0.01)呈显著性差异；年级不同，高中生的睡眠潜伏期(p<0.001)、睡眠持续性(p<0.001)和白天功能紊乱(p<0.05)呈显著性差异；住校生和来自农村的高中生表现出更显著的睡眠问题；是否独生子女，高中生的主观睡眠质量(p<0.001)、睡眠潜伏期(p<0.001)和总睡眠质量(p<0.05)均呈显著性差异。结论高中生睡眠质量问题突出，学校、家庭、社会三位一体采取措施提高高中生的睡眠质量。
목적：료해고중생수면질량적현상，위제고수면질량，촉사고중생신심건강발전，제공과학의거。방법이1227명고중생위연구대상，채용필자보수면질량지수량표(PSQI)진행조사。결과고중생수면질량차자점27.2%，주요표현위백천공능문란、수면지속성、주관수면질량화수면잠복기4개방면。성별불동，고중생적수면지속성(p<0.05)화백천공능문란(p<0.01)정현저성차이；년급불동，고중생적수면잠복기(p<0.001)、수면지속성(p<0.001)화백천공능문란(p<0.05)정현저성차이；주교생화래자농촌적고중생표현출경현저적수면문제；시부독생자녀，고중생적주관수면질량(p<0.001)、수면잠복기(p<0.001)화총수면질량(p<0.05)균정현저성차이。결론고중생수면질량문제돌출，학교、가정、사회삼위일체채취조시제고고중생적수면질량。
Objective To understand the status of sleep quality among senior high school students.Methods 1227 senior high school students were surveyed by Pittsburgh Sleep Quality Index(PSQI).Results There was 27.2%of the students had sleep problems,especially in the factors of daytime dysfunction,sleep time,subjective sleep quality and sleep latency. Significant differences existed in sleep time(p<0.05) and daytime dysfunction(p<0.01) in sex;Significant differences existed in sleep latency(p<0.001),sleep time(p<0.001) and daytime dysfunction(p<0.05) in grades;Students living in school and from rural had significant sleep problems. Significant differences existed in subjective sleep quality(p<0.001),sleep latency(p<0.001)and total sleep quality(p<0.05)whether students were only-children.Conclusion There were sleep problems of senior high school students.Measures should be taken to improve sleep quality .