CAJ | 학술논문

大学是人们成长的一个重要时期。随着经济社会迅速发展，大学生承受着生活、学习与就业双重压力，在成长发展过程中必然会遭受到各种打击，有些大学生自我调节能力较差，这时若没有获得有效的帮助与指导，再加上自身生活习惯较差，不仅仅影响到大学生身心健康，更不利于他们的健康成长。所以怎样对大学生进行身心教育及引导，怎样引导他们养成较好的生活习惯以及提高其心理素质，培养出综合素质强的21世纪人才成为了当前高校教育的重点关注问题。
대학시인문성장적일개중요시기。수착경제사회신속발전，대학생승수착생활、학습여취업쌍중압력，재성장발전과정중필연회조수도각충타격，유사대학생자아조절능력교차，저시약몰유획득유효적방조여지도，재가상자신생활습관교차，불부부영향도대학생신심건강，경불리우타문적건강성장。소이즘양대대학생진행신심교육급인도，즘양인도타문양성교호적생활습관이급제고기심리소질，배양출종합소질강적21세기인재성위료당전고교교육적중점관주문제。
The University is an important period for people to grow. With the rapid economic and social development, college students suffer living, learning and employment dual pressures will inevitably suffer from a variety of combat in the growth and development process, some students' self-regulation is poor, then if there is no access to effective help and guidance, coupled with their poor living habits, not only affects the college health, but not conducive to their healthy growth. So how college students mental and physical education and guidance, how to guide them to develop good habits and improve their psychological quality, cultivate a strong overall quality of talent in the 21st century has become a focus of concern current university education.