当代体育科技
噹代體育科技
당대체육과기
Contemporary Sports Technology
2014年
29期
25-25,27
,共2页
篮球运动%体能训练%思考
籃毬運動%體能訓練%思攷
람구운동%체능훈련%사고
Basketball%Fitness%Training%Thinking
在我国篮球运动中体能训练存在很多问题，正是这些问题使得我国的篮球运动员的体能远不如国际一流运动员的体能水平，这是阻碍我国篮球运动快速发展的最大障碍。首先我国的篮球教练要加强对运动员的体能训练的重视，并且做出一套完整的训练计划。使运动员各项运动素质得到均衡发展，提高我国篮球运动的水平。
在我國籃毬運動中體能訓練存在很多問題，正是這些問題使得我國的籃毬運動員的體能遠不如國際一流運動員的體能水平，這是阻礙我國籃毬運動快速髮展的最大障礙。首先我國的籃毬教練要加彊對運動員的體能訓練的重視，併且做齣一套完整的訓練計劃。使運動員各項運動素質得到均衡髮展，提高我國籃毬運動的水平。
재아국람구운동중체능훈련존재흔다문제，정시저사문제사득아국적람구운동원적체능원불여국제일류운동원적체능수평，저시조애아국람구운동쾌속발전적최대장애。수선아국적람구교련요가강대운동원적체능훈련적중시，병차주출일투완정적훈련계화。사운동원각항운동소질득도균형발전，제고아국람구운동적수평。
Basketball movement physical ability training in our country exists many problems, these problems is what makes our country's basketball athlete's physical ability is much less than the international first-class athletes physical level, this is the biggest obstacle to the rapid development of basketball in China. First basketball coach in China to strengthen the physical training of the athletes, and make a complete set of training program. Make of various sports makings of athletes get balanced development, improve the level of basketball in China.
