CAJ | 학술논문

表象训练法于体育教学以及运动训练过程起着重要的作用.文章经过采用文献资料法以及实验等方法,对高校采用表象训练法进行乒乓球教学进行了研究与分析通过实验分析得出,表象训练法能够提高大脑的运动记忆,可以使得运动动作得到进一步的完善以及巩固.在体育学过程中,高校体育老师可以依据运动专项以及训练目标去设计与之相符的表象训练内容,可以使高校学生在很短的时间使得运动技术得到提升.文章介绍了表象的含义,阐释了表象训练法对乒乓教学的影响,并分析了表象训练在体育教育所具有的意义.
표상훈련법우체육교학이급운동훈련과정기착중요적작용.문장경과채용문헌자료법이급실험등방법,대고교채용표상훈련법진행핑퐁구교학진행료연구여분석통과실험분석득출,표상훈련법능구제고대뇌적운동기억,가이사득운동동작득도진일보적완선이급공고.재체육학과정중,고교체육로사가이의거운동전항이급훈련목표거설계여지상부적표상훈련내용,가이사고교학생재흔단적시간사득운동기술득도제승.문장개소료표상적함의,천석료표상훈련법대핑퐁교학적영향,병분석료표상훈련재체육교육소구유적의의.
Representation Training in Physical Education and sports training process plays an important role. The article uses the methods of literature and experimental methods, research and analysis of college Imagination Training in Table Tennis teaching. On experimental analysis, the imagery training method can improve the brain's motor memory, making the sports action to further improve and consolidate. In the process of Physical Education, college physical education teacher can be based on sport-specific training objectives to design with the appearance of consistent training content, allow college students to be enhanced in a very short time makes sports technology. The paper introduces the representation of the meaning, interpretation of the representation training on the ping-pong teaching, and analyzes the significance of imagery training in physical education.