CAJ | 학술논문

竞技健美操作为一项年轻的国际竞技体育运动项目,只有短短二十年的发展历史.我国的竞技健美操虽起步较晚,但却有着良好的群众基础,随着这几年赛事的不断增多和规则的日益完善,正逐步走向成熟.目前世界健美操运动蓬勃发展,如何提高我国竞技健美操运动技术水平,成为迫切需要解决的问题.竞技健美操动作的一致性直接影响成套动作的得分,并充分体现了一个集体队伍的整体水平.六人操讲究的是整体的一致性,包括成套操中的每一个动作,尤其在规定动作,难度动作和特色动作上,因为这能体现每个运动员的身体素质和运动能力.本文以六人操为例,归纳六人操一致性的影响因素,探讨六人操一致性的训练方法.为六人操的训练实践提供科学的指导,以及为促进六人操的发展提供参考.
경기건미조작위일항년경적국제경기체육운동항목,지유단단이십년적발전역사.아국적경기건미조수기보교만,단각유착량호적군음기출,수착저궤년새사적불단증다화규칙적일익완선,정축보주향성숙.목전세계건미조운동봉발발전,여하제고아국경기건미조운동기술수평,성위박절수요해결적문제.경기건미조동작적일치성직접영향성투동작적득분,병충분체현료일개집체대오적정체수평.륙인조강구적시정체적일치성,포괄성투조중적매일개동작,우기재규정동작,난도동작화특색동작상,인위저능체현매개운동원적신체소질화운동능력.본문이륙인조위례,귀납륙인조일치성적영향인소,탐토륙인조일치성적훈련방법.위륙인조적훈련실천제공과학적지도,이급위촉진륙인조적발전제공삼고.
As a young international competitive sports, sports aerobics has only 20 years of development history. Although China started aerobics late, it has a good mass base. With the growing competitions in recent years and improving of rules, sports aerobics in our country is gradually becoming more mature. As sports aerobics in the world booming, how to improve China's sports aerobics technical level, become an urgent need to solve the problem. The consistency of competitive body building movements directly influences the score of a complete set of movements, and fully reflects the overall level of a collective group. Group Six care about the overall consistency, including each action in complete sets, especially for the required action, element of difficulty and featured action. Because it can reflect the fitness and athletic ability of each player. In this paper, we took Group Six exercise training as a case, in the ways of literature, video statistics and logical analysis to explore the consistency of the Group six exercise training methods. In order to provide scientific guidance for Group six exercise training practice and to provide scientific guidance for promoting of Group six exercise training for reference.