CAJ | 학술논문

目的:观察八段锦联合健康教育对社区临界高血压人群的干预作用.方法:在广州市选取相邻3个社区共60例临界高血压患者,随机分为实验组与对照组各30例,对照组给予饮食及运动方面的健康教育干预,实验组进行八段锦功联合健康教育干预,两组均随访12个月,主要观察两组治疗前后血压、血脂等指标的变化情况.结果:实验组经八段锦联合健康教育干预后,血压、总胆固醇(TC)、甘油三酯(TG)、低密度脂蛋白胆固醇(LDL-C)均明显低于对照组(P<0.05),而高密度脂蛋白胆固醇(HDL-C)则明显高于对照组(P<0.05).结论:八段锦联合健康教育干预对社区临界高血压人群有明显的降压效果,能使其血糖及血脂得到明显改善,适宜在社区中推广.
목적:관찰팔단금연합건강교육대사구림계고혈압인군적간예작용.방법:재엄주시선취상린3개사구공60례림계고혈압환자,수궤분위실험조여대조조각30례,대조조급여음식급운동방면적건강교육간예,실험조진행팔단금공연합건강교육간예,량조균수방12개월,주요관찰량조치료전후혈압、혈지등지표적변화정황.결과:실험조경팔단금연합건강교육간예후,혈압、총담고순(TC)、감유삼지(TG)、저밀도지단백담고순(LDL-C)균명현저우대조조(P<0.05),이고밀도지단백담고순(HDL-C)칙명현고우대조조(P<0.05).결론:팔단금연합건강교육간예대사구림계고혈압인군유명현적강압효과,능사기혈당급혈지득도명현개선,괄의재사구중추엄.
Objective:To observe the intervention effect on people with borderline hypertension in community by Baduanjin and health education. Methods:Chose 60 cases of borderline hyperten-sion patients in adjacent three communities in Guangzhou, randomly divided into experimental group and control group by 30 cases in each group. The control group was given health education of diet and exercise, while the experimental group by Baduanjin and health education. Both two groups were followed for 12 months to observe the change of indexes of blood pressure and blood fat before and after the treatment. Results:After the intervention of Baduanjin and health education, the BP, TC, TG, LDL-C of experimental group were all lower than those in control group (P<0.05), while the HDL-C was higher than that in control group (P<0.05). Conclusion:The intervention of Baduanjin and health education for borderline hypertension patients has an excellent antihyperten-sive effect, which can significantly improve the indexes of blood glucose and blood fat, it’s suitable to promote in communities.