CAJ | 학술논문

抑郁症作为当今世界的一大心理疾病正在越来越受到人们的普遍关注.高校大学生抑郁症的发病率日益增加,运动锻炼对心理健康的促进作用已经是有目共睹了[1].通过分析大量抑郁症患者案例,并且参与治疗抑郁症患者的活动过程中发现太极拳由于其松、静、圆、缓、柔的独特运动方式,以及融汇了中国传统哲学、医学等于一体的,阴阳辨证、自然和谐的认知方式对大学生的抑郁状况具有明显的改善作用.它可以从健身和健心两方面同时对患者起到治疗作用.
억욱증작위당금세계적일대심리질병정재월래월수도인문적보편관주.고교대학생억욱증적발병솔일익증가,운동단련대심리건강적촉진작용이경시유목공도료[1].통과분석대량억욱증환자안례,병차삼여치료억욱증환자적활동과정중발현태겁권유우기송、정、원、완、유적독특운동방식,이급융회료중국전통철학、의학등우일체적,음양변증、자연화해적인지방식대대학생적억욱상황구유명현적개선작용.타가이종건신화건심량방면동시대환자기도치료작용.
Depression as a major world of mental illness are more and more people's attention.College Students incidence of depression increasing exercise on mental health promotion role is already obvious to all of the .By analyzing a large number of depression cases, participate in the activities of the treatment of depression in patients found during, tai chi because of its loose, static, round, slow, gentle movement unique way, and the fusion of traditional Chinese philosophy, medicine equal to one, Yin-Yang dialectic, natural and harmonious way of understanding depression in university students has improved significantly the role of. It can be both fitness and health center patients also play a therapeutic effect.