CAJ | 학술논문

随着人们生活质量提高和社会的进步与发展，人们对通过体育锻炼带来的身体健康效果重视程度日益加深。特别在大气污染不断恶化，雾霾天气时常发生的前提下进行体育锻炼会严重损害身体各个器官和系统功能。因此，防治大气污染、科学安排体育锻炼成为人们共同关心的问题。本文旨在通过对大气污染下进行体育锻炼对身体健康的危害以及防范大气污染的对策进行介绍，以期为更好地选择锻炼时间、地点、出行方式提供合理建议。
수착인문생활질량제고화사회적진보여발전，인문대통과체육단련대래적신체건강효과중시정도일익가심。특별재대기오염불단악화，무매천기시상발생적전제하진행체육단련회엄중손해신체각개기관화계통공능。인차，방치대기오염、과학안배체육단련성위인문공동관심적문제。본문지재통과대대기오염하진행체육단련대신체건강적위해이급방범대기오염적대책진행개소，이기위경호지선택단련시간、지점、출행방식제공합리건의。
With the improvement of people's living standards and the development of the society,people are paying more and more attention to the effectiveness physical exercise.Doing exercise can cause great damage to the function of organics and systems,especially when the air pollution is worsening and the haze occur.Thus, preventing air pollution and arranging exercise have been what people care about most.The passage aims to introduce the damage to the body when exercising in the case of air pollution and the resolutions to the air pollution,wishing to raise appropriate proposals for the government to improve the environment and the citizens to choose the better time,places and transportation.